ABOUT ME

I’m Bob Currie, a Level 3 Sports Massage Therapist, and the face behind REHAB//REBUILD.

Based in Castle Douglas, Dumfries & Galloway, SW Scotland.

Over a decade ago, I broke my back. What followed was years of pain, frustration, and trial and error. After years of being passed around from doctor to doctor and being fobbed off with painkillers, I decided to become my own test subject.

I learned how to manage pain, rebuild strength, and regain confidence through movement, breathwork, and training.

That journey didn’t just reshape my body, it reshaped my life. Today, I run every day, hike hills and lift weights weekly, all while living pain-free.

REHAB//REBUILD was born from that experience. My approach combines sports massage, recovery principles, and movement-based training to help others navigate their own rehab journeys.

My goal is simple:
To be for others who I needed ten years ago.

Whether you're coming back from injury, managing persistent pain, or looking to improve how your body moves, I meet you where you're at, and help you move forward one step at a time.